Our bodies are inextricably bound to our hearts, minds and spirits. The heath of each of these parts of ourselves directly affects the health of the others. From a Chiropractic standpoint, being in alignment releases any restrictions on the nervous system of the body and aids in the flow of information from the brain to every muscle, organ and square inch of skin that comprises YOU. Being structurally sound and stable affects all aspects of our lives from our golf game to our work performance. Don’t wait for pain to be the indicator of when you should come in! Take care of yourself by getting adjusted as part of your regular routine . You wouldn’t just do one session of yoga and expect your whole life to change. You do it regularly. In fact, chiropractic can be a great addition to your yoga practice!